Pakistani Ghobi Gosht Recipe | Traditional Pakistani Meat and Cauliflower Curry👨‍🍳

 

H; 1: Pakistani Ghobi Gosht😋

H; 2: Introduction:

Pakistani Meat and Cauliflower Curry

Ghobi Gosht, a classic Pakistani dish, combines tender meat with the mild flavor of cauliflower, creating a flavorful and comforting meal. This recipe is unique, professional, and authentic, written to help you create a delicious Ghobi Gosht at home. It’s perfect for family dinners or special gatherings and can be served with naan, roti, or rice.

H; 3: Ingredients:

• 500g mutton or beef (cut into medium-sized pieces)
• 1 medium cauliflower (ghobi) (cut into florets)
• 2 large onions (finely chopped)
• 3 tomatoes (chopped)
• 1 cup yogurt
• 1 tablespoon ginger-garlic paste
• 4-5 green chilies (slit)
• ½ cup cooking oil
• 1 teaspoon cumin seeds
• 1 tablespoon coriander powder
• 1 teaspoon red chili powder
• 1 teaspoon turmeric powder
• ½ teaspoon garam masala
• Salt (to taste)
• Fresh coriander leaves (for garnish)

H; 4: Instructions:

1. Heat oil in a large pot over medium heat. Add cumin seeds and sauté until they begin to crackle and release their aroma.

2. Add chopped onions and fry until golden brown. Stir occasionally to ensure even cooking and prevent burning.

3. Add ginger-garlic paste and fry for another minute until the raw smell disappears.

4. Add mutton or beef pieces and cook until they turn brown. This helps seal in the flavors and juices of the meat.

5. Add tomatoes, yogurt, and spices (coriander powder, red chili powder, turmeric powder, and salt). Stir well and cook until the tomatoes soften, and the oil starts to separate from the masala.

6. Cover and cook the meat on low heat until tender, which can take around 30-45 minutes depending on the meat type. If needed, add a little water to prevent burning.

7. Add the cauliflower florets to the meat and mix well, ensuring the masala coats the cauliflower evenly.

8. Cook on low heat for about 15-20 minutes until the cauliflower becomes tender but not mushy. Stir occasionally to avoid sticking.

9. Add green chilies and sprinkle garam masala. Cover and simmer for an additional 5 minutes to let the flavors infuse.

10. Garnish with fresh coriander and serve hot with naan, roti, or steamed rice.

H; 5: Cooking Tips:

• For a richer flavor, you can use ghee instead of oil.
• If you like your curry more spicy, add extra green chilies or adjust the red chili powder.
• The key to perfect Ghobi Gosht is slow-cooking the meat until tender and allowing the cauliflower to absorb the masala’s flavors without overcooking.

Conclusion:

Pakistani Ghobi Gosht is a wholesome dish that brings together the earthiness of cauliflower and the richness of meat, spiced to perfection. This easy-to-follow recipe ensures a delightful meal, making it an excellent addition to your weekly menu. Enjoy it with family and friends for an authentic Pakistani dining experience!